Ingredients
Method
- Bring the water to the boil. Add the vegetables to the water and bring to the boil again
- Reduce the heat. Simmer vegetables for 12 to 15 minutes until cooked.
- mash the potatoes. Season the vegetables with a drizzle of coconut oil, white vinegar, pepper, nutmeg, and sal.
- Serve the dish hot as part of the main meal.