Evidence-based whole foods, plant-based lifestyle
Creating your recipes can be a thrilling journey. It’s a chance to explore culinary creativity and perspersonalizer cooking experience. But where do you start? How do you transform a simple idea into a delicious dish? This guide is here to help. We’ll provide practical tips Read more
Are you on the hunt for a seitan in South Africa? You’re not alone! Recent studies show that demand for plant-based proteins in South Africa has soared by 1,000% since 2016. This trend has increased the popularity of seitan. This sustainable meat alternative appeals to Read more
Gone are the days when plant-based eating meant bland tofu and wilted lettuce! The vegan and vegetarian scene has exploded with new ideas. 2024 will be the best year yet for plant-based products. Were you aware that experts project the global plant-based food market to Read more
Hey there, plant-based food enthusiasts! 🌱 Do you know that experts expect the plant-based food market to reach a staggering $77.8 billion globally by 2025? That’s right, and Woolworths is riding this green wave like a pro! This article will explore Woolworths’ plant-based foods. We’ll Read more
The sizzle of boerewors hitting the grill and the smoky smell of roasting vegetables. The laughter and chatter of friends and family. A South African braai is different. But what if you, or some of your guests, follow a plant-based lifestyle? Does that mean giving Read more
Have you ever wondered what babies drink besides milk? Cow’s milk formula has been the top choice for families who can’t breastfeed for centuries. But did you know a whole new world of plant-powered options is blooming on the shelves these days? Brewers make these Read more
Imagine a world where every meal is a flavour explosion. These foods pack nutrients and are kind to your kidneys. Sounds too good to be true! Get ready with your forks. A plant-based diet might be the key to better kidney health! You have received Read more
The Best Ever Food Review Show is very popular and successful.. It takes viewers on a tasty trip across the globe. The host is charismatic and has a penchant for trying outlandish dishes. It’s no wonder that fans are curious about the secrets of the Read more
Ever feel guilty when you reach for a plant-based option? You worry it won’t match South Africa’s legendary braais or heartwarming stews. You’re not alone. Many people go plant-based. And they wonder if they must give up the bold flavours and comforting dishes they love. Read more
Confused by the whirlwind of trendy diets? You’re not alone! Today, we will explore two healthy eating powerhouses. They are the Whole Food Plant-Based (WFPB) and Mediterranean diets. Both boast impressive health benefits, but how do they stack against each other? Get ready for a Read more