Tag: south african wellness

Evidence-Based Plant-Based Diet for Chronic Disease Prevention in South Africa

Evidence-Based Plant-Based Diet for Chronic Disease Prevention in South Africa

Here’s your guide to an evidence-based plant-based diet for chronic disease prevention in South Africa. When you walk through a local market in South Africa — the scent of fresh morogo, ripe mangoes, and hearty samp and beans — you’re walking through a pharmacy nature built Read more