Evidence-based whole foods, plant-based lifestyle: Plant-Based Living & Whole Foods Health
Enjoy your WFPB brown rice & chakalaka recipe. This recipe is oil-free. It uses water or vegetable broth for sautéing. It also focuses on whole, unprocessed ingredients. Part 1: The Brown Rice Ingredient Quantity Note Brown Rice (long or medium grain) 1 cup High in Read more
Here’s yor WFPB vegetable lasagne recipe. This recipe is oil-free and low-sodium. It features a cashew-based “ricotta” and a veggie-rich tomato sau Yields: 8-10 servings Prep Time: 45 minutes Cook Time: 40-50 minutes I. Ingredients 1. The Tomato-Vegetable Sauce (The Base) Ingredient Quantity Note Crushed Read more