I Frequently Discuss the Benefits of a Whole Food Plant-Based Lifestyle.
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I live in the mountains of Insikeni, KZN, South Africa, but I work with my team of tech guys worldwide.
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Zama “ZZ” Zincume
I shamelessly promote the evidence-based, whole-food, plant-based lifestyle.
I am also a food blogger, author, and content marketer.
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Growing up, I firmly believed we should not get sick, so I chose a path of preventative health instead of pursuing medicine like my fellow students at St. Johns College.
Eating a plant-based diet prevents and reverses diseases. I focused on environmental and occupational health.
I even held a position in my country’s environmental health portfolio. I studied toxins and risk factors that can impact human health.
My family knows me as a vegetable fanatic. I grew up eating morogo and wild fruits in the mountains of the Zulu Kingdom.
A groundbreaking study emerged in the 1980s, and a publication by Dr. T. Colin Campbell, Dr. Caldwell Esselstyn, and Dr. Dean Ornish convinced me I was on the right path.
Prof. Harry Seftel further solidified my love for the food I grew up eating. It was a departure from society’s prevailing trends of meat and processed foods.
This blog advocates for the evidence-based benefits of a whole food plant-based diet. We also share quick, easy, simple, and delicious plant-based recipes.
I value the relationships I have formed through this blog. I educate readers about the benefits of a whole-food, plant-based diet and help them transition to this eating plan.
If either of these topics interests you, please contact me for your Exclusive E-book.
If you would like to talk with me, please email wholefoodie@eatingplantbasedza.com. I look forward to hearing from you.
If you want something to read, start with my best content.