Evidence-based whole foods, plant-based lifestyle
Introduction Here’s your guide to an affordable vegan meal plan in South Africa. Let me ask you a question. Ever thought about going vegan but worried it would break the bank? In South Africa, plant-based eating is gaining popularity. More people are discovering its excellent Read more
Introduction A common question arises whenever someone talks about going vegan in South Africa: “Isn’t that too expensive?” Bringing it home, “Is veganism too expensive in SA?” The notion that a plant-based diet is expensive has been a common misconception, particularly in South Africa. You’ve Read more
Discover an affordable plant-based diet in South Africa. Yes, I get it. You might think about switching to a plant-based diet, but worry it will cost too much. I had the same concern when I started my plant-based journey in South Africa. Good news! You Read more