Tag: HbA1c plant-based diet South Africa

Diabetes Reversal with Plant-Based Diet in SA: 2026 Evidence

Diabetes Reversal with Plant-Based Diet in SA: 2026 Evidence

Quick Answer Yes — clinical evidence supports diabetes reversal with a plant-based diet. A 2024 randomised controlled trial published in Diabetologia found that a whole-food, plant-based diet with exercise put 23% of participants with moderate baseline HbA1c into remission within 24 weeks, while a 2025 Read more