Tag: stple foods for africa

Affordable Plant-Based Eating (Africa-Focused): Eat Healthy on a Budget with Local Staples

Affordable Plant-Based Eating (Africa-Focused): Eat Healthy on a Budget with Local Staples

Quick Answer: Yes, affordable plant-based eating (Africa-focused) is possible. In fact, it can be one of the cheapest ways to eat well when you use local staples like beans, lentils, maize meal, rice, sorghum, millet, seasonal vegetables, and fruit. The big secret is simple: plan Read more