Evidence-based whole foods, plant-based lifestyle: Plant-Based Living & Whole Foods Health
This recipe is naturally high in fibre, complex carbohydrates, and plant-based protein, offering a complete and satisfying meal. Part 1: Whole Grain Pap (The Starch Base) WFPB Principle: Using whole grain maize meal ensures maximum fibre and nutrient retention. Ingredients: Instructions: Part 2: Savory WFPB Read more
Here’s your comprehensive guide to the best vegan recipes in South Africa. But wait Quick Answer South Africa has amazing vegan recipes. You can use affordable local ingredients like beans, lentils, pap, morogo, and spices. You can veganize favourites like bobotie, bunny chow, and malva Read more
Explore the best African vegan recipes. If you think African cuisine is all about grilled meats and rich stews, think again! I love exploring flavours from around the world. African food has a rich and tasty plant-based side that often goes unnoticed. African vegan recipes Read more