The Best Vegan Lifestyle Blogs in South Africa

This is your guide to the best vegan lifestyle blogs in South Africa.
Not long ago, being vegan in South Africa was an uphill battle. A country famous for its braais (barbecues) and biltong (dried meat) wasn’t exactly known for its plant-based options. But times are changing, and fast!
The vegan movement in South Africa has gained momentum over the last few years, with more people embracing plant-based eating for health, ethical, and environmental reasons.
From Cape Town to Johannesburg, more restaurants now offer delicious vegan meals, grocery stores stock plant-based alternatives, and vegan markets are popping up.
Whether they love animals, are concerned about sustainability, or are simply curious about plant-based food, South Africans have a growing appetite for this lifestyle.
One of the biggest drivers of this shift?
Vegan blogs!
These online spaces offer everything from mouth-watering local recipes and restaurant guides to personal stories and expert advice.
They help newcomers transition to plant-based eating, inspire seasoned vegans with new ideas, and create a sense of community in a country where veganism is still finding its place.
Without these blogs, navigating the vegan lifestyle in South Africa would be much more challenging—but thanks to them, it’s never been easier or more exciting!
Criteria for Selecting the Best Vegan Lifestyle Blogs
Not all blogs are created equal, especially regarding the vegan lifestyle in South Africa. With so many options, how do you know which ones are worth following?
Here’s what makes a great vegan blog stand out.
First, content quality and relevance are key. The best blogs share well-researched, engaging, and practical information—whether it’s easy plant-based recipes, restaurant reviews, or tips on finding vegan-friendly products in SA.
Then, updates are frequent. A blog that hasn’t been updated in years? Not very helpful! The best ones stay fresh with new content that keeps up with trends, new products, and the evolving vegan scene.
A great blog also fosters engagement with the community. Whether through social media, comment sections, or collaborations, these blogs make readers feel part of a supportive movement.
Finally, unique perspectives or specialities make a blog truly shine. Whether focusing on South African flavours, budget-friendly veganism, or ethical fashion, a fresh take always adds value!
Leozette.co.za
If you’re looking for a blog that genuinely embraces the heart and soul of South African veganism, Leozette.co.za is a must-visit.
Run by Leozette Roode, a passionate plant-based advocate and the author of The South African Vegan Cookbook, this blog is packed with delicious recipes, insightful lifestyle guides, and a personal touch that makes you feel like you’re chatting with a friend.
One of the standout features of Leozette’s blog is how she blends traditional South African flavours with vegan cooking. Think bunny chows, boboties, and braai-friendly plant-based dishes—all made without animal products but still bursting with the flavours Mzansi loves.
Beyond recipes, she shares practical tips for transitioning to veganism, product recommendations, and personal experiences that make the vegan journey relatable and achievable.
Whether you’ve been a long-time vegan or are just curious about plant-based eating, Leozette’s blog is a goldmine of inspiration!
Vegan Rainbow Blog
If you love exploring new places and flavours, The Vegan Rainbow Blog is the perfect guide to vibrant, plant-based living in South Africa.
This blog celebrates vegan travel and lifestyle experiences, making it a go-to for anyone looking to eat well while discovering the beauty of Mzansi.
True to its name, The Vegan Rainbow Blog highlights the colourful diversity of plant-based eating, encouraging readers to fill their plates with fresh, local ingredients. It also embraces South Africa’s rich cultural heritage, showing how veganism can blend beautifully with traditional dishes from different communities.

Whether you’re looking for travel tips, restaurant recommendations, or inspiration to brighten your vegan meals, this blog offers a joyful and inclusive take on plant-based living in the “rainbow nation.”
The Fussy Vegan
Going vegan can feel overwhelming, especially if you’re a picky eater—but that’s precisely where The Fussy Vegan comes in! This blog is perfect for those who want to embrace a plant-based lifestyle without sacrificing flavour or convenience.
Covering everything from vegan product reviews and easy-to-follow recipes to guides on the best vegan-friendly eateries in South Africa, The Fussy Vegan makes the transition smooth and stress-free.
What sets it apart is its focus on helping “fussy” eaters find delicious, satisfying, plant-based options. It proves that vegan food can be as tasty, diverse, and exciting as any other diet. Whether you’re a long-time vegan or just testing the waters, this blog is a lifesaver!
Eating Plant-Based ZA
For a deep dive into the rich world of plant-based living in South Africa, Eating Plant-Based ZA is a go-to resource. This blog goes beyond just recipes—it offers comprehensive guides on thriving on a vegan diet while embracing South Africa’s diverse food culture.
One of its standout features is the focus on local cuisine and traditional dishes, proving that you don’t have to give up your favourite South African meals to eat plant-based. From indigenous plant foods to wise nutritional advice, this blog brings culture and health to the forefront of vegan living.
Whether you’re looking for meal ideas, nutrition guidance, or simply inspiration to connect with food meaningfully, Eating Plant-Based ZA is an invaluable companion.
Veganuary South Africa Blog
Are you thinking about trying veganism but not sure where to start? The Veganuary South Africa Blog is the perfect place to begin! Part of the global Veganuary movement, this blog encourages people to go vegan for January—and maybe even beyond.
Packed with simple, delicious recipes, health tips, and eye-opening insights on the environmental benefits of a plant-based diet, this blog makes the transition easy and exciting. What makes it unique is its focus on the South African audience, offering local food ideas, accessible ingredients, and culturally relevant advice.
Whether you’re testing the waters or ready to commit, Veganuary South Africa provides all the support you need to kickstart your plant-based journey!
Vegan vs Travel
For vegan foodies who love adventure, Vegan vs Travel is the ultimate guide to exploring South Africa while staying plant-based. With a special spotlight on Johannesburg, this blog takes readers on a journey to discover the best vegan-friendly spots in the city and beyond.
It’s not just about restaurant recommendations—Vegan vs Travel shares real-life experiences of navigating different destinations as a vegan, offering practical tips and insights along the way. Whether planning a trip or just curious about the intersection of travel and plant-based living, this blog proves you can be both a foodie and a wanderer without compromise!
Good Eatings
If you’re looking for a mix of vegan lifestyle, travel, and food adventures, Good Eatings is a blog you’ll love. With a special focus on Durban and other South African cities, this blog offers detailed vegan food guides to help you find the best plant-based eats wherever you go.
Good Eatings stands out because of its vlogs, which give you a first-hand look at vegan-friendly spots, from cosy cafés to local markets. Whether you’re a local or a traveller, this blog is packed with inspiration to explore South Africa’s plant-based scene—one delicious bite at a time!

The Nomadic Vegan
The Nomadic Vegan is an absolute gem for plant-based travellers looking to explore Africa. This blog dives into vegan travel experiences across the continent, including must-visit spots in South Africa.
Whether you’re hunting for the best vegan bunny chow in Durban or wondering how to order plant-based meals in a local township, this blog has you covered.
With extensive travel experience and a deep appreciation for different cultures, The Nomadic Vegan offers practical tips on finding vegan African food and navigating unfamiliar cuisines. If you’re a foodie with a case of wanderlust, this blog will inspire your next adventure—vegan style!
Treeshake
If you love storytelling and plant-based living, Treeshake is a blog you don’t want to miss. This unique platform celebrates South African voices advocating for a plant-based lifestyle, featuring 40 inspiring individuals making a difference in the movement.
Treeshake isn’t just about food—it’s about creativity, advocacy, and the power of stories. From chefs and nutritionists to activists and everyday plant-based enthusiasts, the blog spotlights those helping to grow South Africa’s vegan community.
Whether you’re looking for motivation, fresh perspectives, or a good read, Treeshake combines inspiration and plant-based passion like no other!
World Vegan Travel
World Vegan Travel is the perfect resource for those who dream of exploring the world without compromising their plant-based values. This blog offers in-depth vegan travel guides, including African destinations, making it easier than ever to find plant-based options while on the road.
One of its standout features is its focus on vegan-friendly safaris and adventure trips, proving that you can experience Africa’s breathtaking wildlife without sacrificing your ethics. Even better, World Vegan Travel specializes in organizing vegan-focused travel experiences so you can enjoy a stress-free, plant-based adventure wherever you go. If you love travel and great food, this blog is a must-follow!
Frequently Asked Questions (FAQ) about Vegan Lifestyle Blogs in South Africa
Are you thinking about exploring the vegan lifestyle in South Africa? Whether you’re just starting or looking for more inspiration, these FAQs cover everything from the best blogs to local vegan-friendly options.
What are some popular vegan blogs in South Africa?
Several fantastic vegan blogs cater to the South African audience. Some of the most popular ones include Leozette.co.za, Eating Plant-Based ZA, The Fussy Vegan, and The Vegan Rainbow Blog.
These blogs offer recipes, lifestyle tips, restaurant guides, and personal experiences to help you navigate plant-based living in SA.
How can I start a vegan lifestyle in South Africa?
Starting a vegan lifestyle doesn’t have to be overwhelming! Begin by exploring local plant-based foods, learning how to cook simple vegan meals, and reading blogs for inspiration.
Shopping at major supermarkets like Woolworths and Checkers, which now stock various plant-based products, also makes the transition easier. Following vegan blogs and social media influencers can provide ongoing support and motivation.
Are there vegan-friendly restaurants in major South African cities?
Absolutely! Cities like Cape Town, Johannesburg, Durban, and Pretoria have a growing number of vegan-friendly restaurants. Many places now offer dedicated plant-based menus, and some are fully vegan!
For restaurant recommendations, check out blogs like The Fussy Vegan and Vegan vs Travel.
Where can I find vegan recipes that incorporate South African cuisine?
Suppose you want to enjoy local flavours with a plant-based twist. Blogs like Leozette.co.za, Eating Plant-Based ZA, and Good Eatings are great resources. You’ll find vegan versions of South African classics like bobotie, bunny chow, and chakalaka—proving that you don’t have to give up tradition to eat plant-based!
How can I connect with the vegan community in South Africa?
Engaging with the vegan community is easier than ever! Join Facebook groups, attend vegan markets and festivals, or follow local influencers on Instagram. Blogs like Treeshake and Veganuary South Africa also highlight events and initiatives to help you connect with like-minded individuals.
No matter where you are on your vegan journey, these blogs and resources make it easier to thrive on a plant-based diet in South Africa!
Additional Resources for Vegan Lifestyle Enthusiasts in South Africa
Embarking on a vegan journey in South Africa? You’re not alone! There are plenty of resources to help you find plant-based food, connect with the community, and stay inspired.
Whether you’re looking for vegan-friendly shopping options, local events, or expert advice, here are some must-know resources:
Vegan-Friendly Grocery Stores & Brands
- Woolworths & Checkers – Both offer an impressive selection of plant-based products, from dairy alternatives to ready-made meals.
- Faithful to Nature – A fantastic online store for organic and cruelty-free vegan products.
- The Vegan Chef – A South African brand offering delicious vegan burgers, wraps, and more.
Vegan Restaurant Directories
- HappyCow – A fantastic website and app that helps you locate vegan-friendly eateries across South Africa.
- The Fussy Vegan App – A locally developed app that lists vegan-friendly restaurants, cafés, and stores.
Community & Social Media Groups
- Facebook Groups: Vegan South Africa, Cape Town Vegans, and Johannesburg Vegans are great for advice, support, and event updates.
- Instagram & TikTok: Follow South African vegan influencers who share recipes, product reviews, and lifestyle tips.
Cookbooks & Blogs for Local Vegan Recipes
- The South African Vegan Cookbook by Leozette Roode – A must-have for traditional SA recipes made vegan.
- Eating Plant-Based ZA Blog – Focuses on plant-based eating with an emphasis on indigenous ingredients.
- Good Eatings Blog & Vlogs – Share personal experiences, recipes, and travel guides.
Vegan Markets & Events
- Plant-Powered Show – An annual expo showcasing the latest in plant-based food, products, and innovation.
- Vegan Goods Market (Cape Town) – A fantastic place to shop for vegan-friendly treats and products.
- Veganuary South Africa – This is a great way to try veganism for a month with plenty of support and resources.
Whether you’re new to plant-based living or a long-time vegan, these resources will help you navigate and enjoy a fulfilling vegan lifestyle in South Africa. Happy plant-based living!
Conclusion
Adopting a vegan lifestyle in South Africa has never been easier, thanks to a growing community, diverse food options, and excellent local blogs that inspire and support.
These blogs are valuable resources for finding delicious plant-based recipes, restaurant recommendations, travel tips, or expert advice.
Each blog offers something unique from Leozette.co. From South African-inspired dishes to Travel’s foodie adventures and Treeshake’s storytelling approach.
Plus, with supportive online communities, vegan-friendly stores, and exciting events, countless ways exist to connect and thrive in the plant-based movement.
No matter where you are on your vegan journey—curious, transitioning, or fully committed—there’s a wealth of information and inspiration available to make plant-based living enjoyable and sustainable.
So explore these incredible blogs, try new recipes, discover hidden vegan-friendly gems, and, most importantly, enjoy the journey!